{"id":12661,"date":"2026-07-06T14:49:56","date_gmt":"2026-07-06T12:49:56","guid":{"rendered":"https:\/\/www.tui.cz\/blog\/?p=12661"},"modified":"2026-07-03T15:12:17","modified_gmt":"2026-07-03T13:12:17","slug":"balkanska-kuchyne","status":"publish","type":"post","link":"https:\/\/www.tui.cz\/blog\/balkanska-kuchyne\/","title":{"rendered":"Balk\u00e1nsk\u00e1 kuchyn\u011b \u2013 nejlep\u0161\u00ed pokrmy ze srdce Balk\u00e1nu"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Balk\u00e1n je oblast pln\u00e1 jedine\u010dn\u00fdch chut\u00ed, ve kter\u00e9 se setk\u00e1vaj\u00ed vlivy r\u016fzn\u00fdch kultur. Aromatick\u00e9 ko\u0159en\u00ed, \u010derstv\u00e1 zelenina, grilovan\u00e1 masa a filo t\u011bsto tvo\u0159\u00ed paletu pokrm\u016f, kter\u00e9 stoj\u00ed za to ochutnat, kdy\u017e v t\u011bchto kon\u010din\u00e1ch pob\u00fdv\u00e1te. Pro mnoho lid\u00ed je pr\u00e1v\u011b m\u00edstn\u00ed balk\u00e1nsk\u00e1 kuchyn\u011b jedn\u00edm z hlavn\u00edch d\u016fvod\u016f k n\u00e1v\u0161t\u011bv\u011b tohoto regionu. Pod\u00edvejte se, jak\u00e9 pochoutky na v\u00e1s b\u011bhem dovolen\u00e9 \u010dekaj\u00ed!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u010c\u00edm je balk\u00e1nsk\u00e1 kuchyn\u011b proslul\u00e1?<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"666\" src=\"https:\/\/www.tui.cz\/blog\/wp-content\/uploads\/2026\/07\/Ajvar-namazany-na-chlebu-tradicni-balkansky-pokrm-z-cervene-papriky.jpg\" alt=\"Ajvar namazan\u00fd na chlebu, tradi\u010dn\u00ed balk\u00e1nsk\u00fd pokrm z \u010derven\u00e9 papriky\" class=\"wp-image-12667\" title=\"\" srcset=\"https:\/\/www.tui.cz\/blog\/wp-content\/uploads\/2026\/07\/Ajvar-namazany-na-chlebu-tradicni-balkansky-pokrm-z-cervene-papriky.jpg 1000w, https:\/\/www.tui.cz\/blog\/wp-content\/uploads\/2026\/07\/Ajvar-namazany-na-chlebu-tradicni-balkansky-pokrm-z-cervene-papriky-600x400.jpg 600w, https:\/\/www.tui.cz\/blog\/wp-content\/uploads\/2026\/07\/Ajvar-namazany-na-chlebu-tradicni-balkansky-pokrm-z-cervene-papriky-768x511.jpg 768w, https:\/\/www.tui.cz\/blog\/wp-content\/uploads\/2026\/07\/Ajvar-namazany-na-chlebu-tradicni-balkansky-pokrm-z-cervene-papriky-585x390.jpg 585w, https:\/\/www.tui.cz\/blog\/wp-content\/uploads\/2026\/07\/Ajvar-namazany-na-chlebu-tradicni-balkansky-pokrm-z-cervene-papriky-263x175.jpg 263w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Balk\u00e1n je region nach\u00e1zej\u00edc\u00ed se v jihov\u00fdchodn\u00ed Evrop\u011b, kter\u00fd zahrnuje <a href=\"https:\/\/www.tui.cz\/dovolena\/albanie\" target=\"_blank\" rel=\"noreferrer noopener\">Alb\u00e1nii<\/a>, Bosnu a Hercegovinu, <a href=\"https:\/\/www.tui.cz\/dovolena\/bulharsko\" target=\"_blank\" rel=\"noreferrer noopener\">Bulharsko<\/a>, <a href=\"https:\/\/www.tui.cz\/dovolena\/chorvatsko\" target=\"_blank\" rel=\"noreferrer noopener\">Chorvatsko<\/a>, <a href=\"https:\/\/www.tui.cz\/dovolena\/cerna-hora\" target=\"_blank\" rel=\"noreferrer noopener\">\u010cernou Horu<\/a>, Severn\u00ed Makedonii, Srbsko, Kosovo a \u010d\u00e1sti <a href=\"https:\/\/www.tui.cz\/dovolena\/recko\" target=\"_blank\" rel=\"noreferrer noopener\">\u0158ecka<\/a> a ji\u017en\u00edho Rumunska (v z\u00e1vislosti na definici regionu). Je to kraj s rozmanit\u00fdm podneb\u00edm, od st\u0159edomo\u0159sk\u00e9ho na pob\u0159e\u017e\u00ed a\u017e po kontinent\u00e1ln\u00ed vnitrozem\u00ed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vliv tepl\u00e9ho slunce, \u00farodn\u00e9 p\u016fdy a bl\u00edzkosti mo\u0159e znamen\u00e1, \u017ee m\u00edstn\u00ed kuchyn\u011b je pln\u00e1 \u010derstv\u00e9 zeleniny a aromatick\u00e9ho ko\u0159en\u00ed. M\u016f\u017ee se pochlubit tak\u00e9 rozmanitost\u00ed masn\u00fdch v\u00fdrobk\u016f, p\u0159i\u010dem\u017e mo\u0159sk\u00e9 plody hraj\u00ed v pob\u0159e\u017en\u00edch oblastech velmi d\u016fle\u017eitou roli. Balk\u00e1nsk\u00e1 kuchyn\u011b je proslul\u00e1 sv\u00fdm hojn\u00fdm pou\u017e\u00edv\u00e1n\u00edm filo t\u011bsta a s\u00fdr\u016f. Charakteristick\u00e9 jsou tak\u00e9 pokrmy z hov\u011bz\u00edho a jehn\u011b\u010d\u00edho masa, \u010dasto grilovan\u00e9 a ochucen\u00e9 p\u00e1liv\u00fdmi papri\u010dkami a \u010desnekem. To dod\u00e1v\u00e1 ka\u017ed\u00e9mu pokrmu intenzivn\u00ed chu\u0165.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Co pat\u0159\u00ed k tradi\u010dn\u00edm balk\u00e1nsk\u00fdm pokrm\u016fm?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">P\u0159i n\u00e1v\u0161t\u011bv\u011b Balk\u00e1nu stoj\u00ed za to zkusit co nejv\u00edce m\u00edstn\u00edch chut\u00ed. Mezi ty nejpopul\u00e1rn\u011bj\u0161\u00ed pat\u0159\u00ed:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>grilovan\u00e9 maso, v\u010detn\u011b jehn\u011b\u010d\u00edho a hov\u011bz\u00edho;<\/li>\n\n\n\n<li>pln\u011bn\u00e1 zelenina s r\u00fd\u017e\u00ed a masem;<\/li>\n\n\n\n<li>\u010derstv\u00e9 sal\u00e1ty z raj\u010dat, okurek, paprik a s\u00fdru sirene;<\/li>\n\n\n\n<li>filo t\u011bsto se s\u00fdrem, ovocem nebo vla\u0161sk\u00fdmi o\u0159echy;<\/li>\n\n\n\n<li>baklava a dal\u0161\u00ed sladk\u00e9 dezerty;<\/li>\n\n\n\n<li>ajvar a zeleninov\u00e9 pasty jako p\u0159\u00edloha k masov\u00fdm pokrm\u016fm;<\/li>\n\n\n\n<li>pokrmy ochucen\u00e9 feferonkami, \u010desnekem a aromatick\u00fdmi bylinkami.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Tato balk\u00e1nsk\u00e1 j\u00eddla si zamiluj\u00ed zejm\u00e9na ti, kte\u0159\u00ed ocen\u00ed intenzivn\u00ed chut\u011b a rozmanitost pokrm\u016f.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Objevte chut\u011b Balk\u00e1nu<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.tui.cz\/blog\/bulharska-kuchyne-tradicni-jidla-ktera-musite-ochutnat\/\" target=\"_blank\" rel=\"noreferrer noopener\">Bulharsk\u00e9 kulin\u00e1\u0159sk\u00e9 tradice<\/a> jsou zalo\u017eeny na s\u00fdru sirene (s\u00fdr v n\u00e1levu podobn\u00fd fet\u011b), jogurtu a aromatick\u00e9m ko\u0159en\u00ed. V Alb\u00e1nii a Makedonii pak hraj\u00ed v\u00fdznamnou roli pokrmy p\u0159ipravovan\u00e9 v jednom hrnci, zap\u00e9kan\u00e9 pokrmy a j\u00eddla inspirovan\u00e1 St\u0159edomo\u0159\u00edm, kter\u00e1 jsou zalo\u017eena na zelenin\u011b, olivov\u00e9m oleji a \u010derstv\u00fdch bylink\u00e1ch.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Obl\u00edben\u00e9 je tak\u00e9 tav\u00eb kosi, zap\u00e9kan\u00e9 jehn\u011b\u010d\u00ed maso s r\u00fd\u017e\u00ed, vejci a jogurtovou om\u00e1\u010dkou, kter\u00e9 m\u00e1 jemnou, kr\u00e9movou konzistenci a m\u00edrn\u011b kyselou chu\u0165. Balk\u00e1nsk\u00e1 kuchyn\u011b je p\u0159ev\u00e1\u017en\u011b sez\u00f3nn\u00ed \u2013 pro typickou intenzivn\u00ed chu\u0165 pokrm\u016f je kl\u00ed\u010dov\u00e9 \u010derstv\u00e9 ovoce, zelenina a bylinky.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Grilovan\u00e9 maso a kebab\u010de<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"664\" src=\"https:\/\/www.tui.cz\/blog\/wp-content\/uploads\/2026\/07\/Kebabche-balkanske-mlete-\u200b\u200bmaso-podavane-s-cibuli-paprikou-a-chlebem-somun-na-drevenem-pozadi.jpg\" alt=\"Kebabche, balk\u00e1nsk\u00e9 mlet\u00e9 \u200b\u200bmaso pod\u00e1van\u00e9 s cibul\u00ed, paprikou a chlebem somun na d\u0159ev\u011bn\u00e9m pozad\u00ed\" class=\"wp-image-12666\" title=\"\" srcset=\"https:\/\/www.tui.cz\/blog\/wp-content\/uploads\/2026\/07\/Kebabche-balkanske-mlete-\u200b\u200bmaso-podavane-s-cibuli-paprikou-a-chlebem-somun-na-drevenem-pozadi.jpg 1000w, https:\/\/www.tui.cz\/blog\/wp-content\/uploads\/2026\/07\/Kebabche-balkanske-mlete-\u200b\u200bmaso-podavane-s-cibuli-paprikou-a-chlebem-somun-na-drevenem-pozadi-600x398.jpg 600w, https:\/\/www.tui.cz\/blog\/wp-content\/uploads\/2026\/07\/Kebabche-balkanske-mlete-\u200b\u200bmaso-podavane-s-cibuli-paprikou-a-chlebem-somun-na-drevenem-pozadi-768x510.jpg 768w, https:\/\/www.tui.cz\/blog\/wp-content\/uploads\/2026\/07\/Kebabche-balkanske-mlete-\u200b\u200bmaso-podavane-s-cibuli-paprikou-a-chlebem-somun-na-drevenem-pozadi-585x388.jpg 585w, https:\/\/www.tui.cz\/blog\/wp-content\/uploads\/2026\/07\/Kebabche-balkanske-mlete-\u200b\u200bmaso-podavane-s-cibuli-paprikou-a-chlebem-somun-na-drevenem-pozadi-263x175.jpg 263w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Jedn\u00edm z nejzn\u00e1m\u011bj\u0161\u00edch pokrm\u016f v Bulharsku jsou kebab\u010de \u2013 mal\u00e9, grilovan\u00e9 porce mlet\u00e9ho masa ve tvaru ty\u010dinek, bohat\u011b oko\u0159en\u011bn\u00e9 km\u00ednem, pep\u0159em a paprikou, \u010dasto pod\u00e1van\u00e9 s cibul\u00ed a \u010derstv\u00fdm chlebem. Jedn\u00e1 se o pokrm, kter\u00fd v obdobn\u00e9 podob\u011b existuje i v \u010cern\u00e9 Ho\u0159e. Grilovan\u00e1 masa se na cel\u00e9m Balk\u00e1n\u011b p\u0159ipravuj\u00ed podle jednoduch\u00fdch pravidel: maso se dochut\u00ed sol\u00ed, pep\u0159em a n\u011bkdy p\u00e1livou paprikou a n\u00e1sledn\u011b se pe\u010de na ro\u0161tu, co\u017e mu dod\u00e1v\u00e1 jedine\u010dn\u00e9 aroma.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Pln\u011bn\u00e1 zelenina<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/www.tui.cz\/blog\/wp-content\/uploads\/2026\/07\/Plnena-paprika-s-ryzi-a-mletym-masem.jpg\" alt=\"Pln\u011bn\u00e1 paprika s r\u00fd\u017e\u00ed a mlet\u00fdm masem\" class=\"wp-image-12665\" title=\"\" srcset=\"https:\/\/www.tui.cz\/blog\/wp-content\/uploads\/2026\/07\/Plnena-paprika-s-ryzi-a-mletym-masem.jpg 1000w, https:\/\/www.tui.cz\/blog\/wp-content\/uploads\/2026\/07\/Plnena-paprika-s-ryzi-a-mletym-masem-600x400.jpg 600w, https:\/\/www.tui.cz\/blog\/wp-content\/uploads\/2026\/07\/Plnena-paprika-s-ryzi-a-mletym-masem-768x512.jpg 768w, https:\/\/www.tui.cz\/blog\/wp-content\/uploads\/2026\/07\/Plnena-paprika-s-ryzi-a-mletym-masem-585x390.jpg 585w, https:\/\/www.tui.cz\/blog\/wp-content\/uploads\/2026\/07\/Plnena-paprika-s-ryzi-a-mletym-masem-263x175.jpg 263w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Dal\u0161\u00edm z klasick\u00fdch balk\u00e1nsk\u00fdch pokrm\u016f je pln\u011bn\u00e1 zelenina, kter\u00e1 se v Alb\u00e1nii, \u010cern\u00e9 Ho\u0159e a severn\u00edm \u0158ecku objevuje na stolech po celou sez\u00f3nu. Papriky, lilky a cukety se nej\u010dast\u011bji pln\u00ed sm\u011bs\u00ed r\u00fd\u017ee, mlet\u00e9ho masa, cibule a aromatick\u00e9ho ko\u0159en\u00ed. Dovnit\u0159 se obvykle p\u0159id\u00e1vaj\u00ed tak\u00e9 \u010derstv\u00e9 bylinky, jako je petr\u017eel nebo m\u00e1ta, kter\u00e9 pokrmu dod\u00e1vaj\u00ed lehkou a sv\u011b\u017e\u00ed chu\u0165.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zelenina pln\u011bn\u00e1 t\u011bmito ingrediencemi se pe\u010de nebo va\u0159\u00ed v raj\u010datov\u00e9 om\u00e1\u010dce, n\u011bkdy s p\u0159\u00eddavkem \u010derven\u00e9 papriky nebo \u010desneku, co\u017e j\u00ed dod\u00e1v\u00e1 hlubokou a intenzivn\u00ed chu\u0165. Toto j\u00eddlo je dokonal\u00fdm p\u0159\u00edkladem balk\u00e1nsk\u00e9 kuchyn\u011b, jeliko\u017e spojuje jednoduchost ingredienc\u00ed s v\u00fdjime\u010dnou kombinac\u00ed chut\u00ed.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Sal\u00e1ty a mo\u0159sk\u00e9 plody<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"563\" src=\"https:\/\/www.tui.cz\/blog\/wp-content\/uploads\/2026\/07\/Sopsky-salat-tradicni-bulharsky-salat-s-cerstvou-syrovou-zeleninou-a-bilym-syrem.jpg\" alt=\"\" class=\"wp-image-12664\" title=\"\" srcset=\"https:\/\/www.tui.cz\/blog\/wp-content\/uploads\/2026\/07\/Sopsky-salat-tradicni-bulharsky-salat-s-cerstvou-syrovou-zeleninou-a-bilym-syrem.jpg 1000w, https:\/\/www.tui.cz\/blog\/wp-content\/uploads\/2026\/07\/Sopsky-salat-tradicni-bulharsky-salat-s-cerstvou-syrovou-zeleninou-a-bilym-syrem-600x338.jpg 600w, https:\/\/www.tui.cz\/blog\/wp-content\/uploads\/2026\/07\/Sopsky-salat-tradicni-bulharsky-salat-s-cerstvou-syrovou-zeleninou-a-bilym-syrem-768x432.jpg 768w, https:\/\/www.tui.cz\/blog\/wp-content\/uploads\/2026\/07\/Sopsky-salat-tradicni-bulharsky-salat-s-cerstvou-syrovou-zeleninou-a-bilym-syrem-585x329.jpg 585w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Balk\u00e1nsk\u00e1 kuchyn\u011b zahrnuje tak\u00e9 tradi\u010dn\u00ed zeleninov\u00e9 sal\u00e1ty. V Bulharsku je obl\u00edben\u00fd \u0161opsk\u00fd sal\u00e1t s okurkami, raj\u010daty, paprikami, cibul\u00ed a s\u00fdrem sirene. Pokrm se obvykle pokap\u00e1v\u00e1 m\u00edstn\u00edm olivov\u00fdm olejem. Zelenina hraje v cel\u00e9m regionu d\u016fle\u017eitou roli \u2013 je \u010derstv\u00e1, dozr\u00e1v\u00e1 na slunci a dochucuje se pouze sol\u00ed, olivov\u00fdm olejem a bylinkami. Jednoduch\u00e9 kombinace ingredienc\u00ed podtrhuj\u00ed p\u0159irozenou chu\u0165 produkt\u016f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Milovn\u00edci frutti di mare v regionu ocen\u00ed \u010derstv\u00e9 ryby, kalam\u00e1ry a krevety grilovan\u00e9 s \u010desnekem a pod\u00e1van\u00e9 s r\u016fzn\u00fdmi p\u0159\u00edlohami, jako jsou zeleninov\u00e9 pomaz\u00e1nky nebo olivy. Ve v\u0161ech pob\u0159e\u017en\u00edch m\u011bstech se m\u016f\u017eete spolehnout na \u010derstv\u011b uloven\u00e9 mo\u0159sk\u00e9 plody. M\u00edstn\u00ed taverny dbaj\u00ed na to, aby se trefily do kulin\u00e1\u0159sk\u00e9ho vkusu sv\u00fdch z\u00e1kazn\u00edk\u016f, a krom\u011b dokonale p\u0159ipraven\u00fdch pokrm\u016f \u010dasto nab\u00edzej\u00ed tak\u00e9 skv\u011blou balk\u00e1nskou atmosf\u00e9ru.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Filo t\u011bsto a dezerty<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/www.tui.cz\/blog\/wp-content\/uploads\/2026\/07\/Tradicni-balkansky-dezert-baklava-s-vlasskymi-orechy.jpg\" alt=\"Tradi\u010dn\u00ed balk\u00e1nsk\u00fd dezert baklava s vla\u0161sk\u00fdmi o\u0159echy\" class=\"wp-image-12663\" title=\"\" srcset=\"https:\/\/www.tui.cz\/blog\/wp-content\/uploads\/2026\/07\/Tradicni-balkansky-dezert-baklava-s-vlasskymi-orechy.jpg 1000w, https:\/\/www.tui.cz\/blog\/wp-content\/uploads\/2026\/07\/Tradicni-balkansky-dezert-baklava-s-vlasskymi-orechy-600x400.jpg 600w, https:\/\/www.tui.cz\/blog\/wp-content\/uploads\/2026\/07\/Tradicni-balkansky-dezert-baklava-s-vlasskymi-orechy-768x512.jpg 768w, https:\/\/www.tui.cz\/blog\/wp-content\/uploads\/2026\/07\/Tradicni-balkansky-dezert-baklava-s-vlasskymi-orechy-585x390.jpg 585w, https:\/\/www.tui.cz\/blog\/wp-content\/uploads\/2026\/07\/Tradicni-balkansky-dezert-baklava-s-vlasskymi-orechy-263x175.jpg 263w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Sladk\u00e9 chut\u011b Balk\u00e1nu rozhodn\u011b stoj\u00ed za zm\u00ednku. T\u011bsto filo se objevuje v r\u016fzn\u00fdch verz\u00edch \u2013 pln\u011bn\u00e9 s\u00fdrem, o\u0159echy nebo sladk\u00fdm ovocem. Nejzn\u00e1m\u011bj\u0161\u00edm dezertem je baklava, vyroben\u00e1 z tenk\u00fdch vrstev t\u011bsta, vla\u0161sk\u00fdch o\u0159ech\u016f a medu, kter\u00e1 nadchne intenzivn\u011b sladkou, o\u0159echovou a m\u00e1slovou chut\u00ed s v\u00fdrazn\u00fdm t\u00f3nem medov\u00e9ho sirupu a aromatick\u00e9ho ko\u0159en\u00ed. Popul\u00e1rn\u00ed jsou tak\u00e9 kol\u00e1\u010de z filo t\u011bsta se s\u00fdrem nebo sez\u00f3nn\u00edm ovocem, kter\u00e9 se pod\u00e1vaj\u00ed jako sva\u010dina nebo hlavn\u00ed chod b\u011bhem rodinn\u00fdch setk\u00e1n\u00ed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bulharsko je vyhl\u00e1\u0161en\u00e9 tak\u00e9 tradi\u010dn\u00edm pe\u010divem. Jedn\u00edm z nich je banica, co\u017e je nej\u010dast\u011bji slan\u00fd kol\u00e1\u010d z filo t\u011bsta a s\u00fdru sirene, i kdy\u017e se d\u00e1 setkat i se sladk\u00fdmi variantami. Popul\u00e1rn\u00edm produktem je tak\u00e9 kiselo mlyako \u2013 bulharsk\u00fd jogurt, kter\u00fd vynik\u00e1 hustou konzistenc\u00ed a kr\u00e9movou chut\u00ed, zn\u00e1m\u00fd p\u0159edev\u0161\u00edm pro sv\u00e9 zdrav\u00ed prosp\u011b\u0161n\u00e9 vlastnosti. \u010casto se konzumuje k sn\u00eddani nebo jako p\u0159\u00edloha k jin\u00fdm pokrm\u016fm.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Balk\u00e1nsk\u00e1 hostina \u2013 ko\u0159en\u00ed a v\u016fn\u011b<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/www.tui.cz\/blog\/wp-content\/uploads\/2026\/07\/Ajvar-pikantni-omacka-z-Balkanu-v-misce.jpg\" alt=\"Ajvar, pikantn\u00ed om\u00e1\u010dka z Balk\u00e1nu, v misce\" class=\"wp-image-12662\" title=\"\" srcset=\"https:\/\/www.tui.cz\/blog\/wp-content\/uploads\/2026\/07\/Ajvar-pikantni-omacka-z-Balkanu-v-misce.jpg 1000w, https:\/\/www.tui.cz\/blog\/wp-content\/uploads\/2026\/07\/Ajvar-pikantni-omacka-z-Balkanu-v-misce-600x400.jpg 600w, https:\/\/www.tui.cz\/blog\/wp-content\/uploads\/2026\/07\/Ajvar-pikantni-omacka-z-Balkanu-v-misce-768x512.jpg 768w, https:\/\/www.tui.cz\/blog\/wp-content\/uploads\/2026\/07\/Ajvar-pikantni-omacka-z-Balkanu-v-misce-585x390.jpg 585w, https:\/\/www.tui.cz\/blog\/wp-content\/uploads\/2026\/07\/Ajvar-pikantni-omacka-z-Balkanu-v-misce-263x175.jpg 263w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Ko\u0159en\u00ed a bylinky jsou z\u00e1kladem m\u00edstn\u00ed kuchyn\u011b. \u010cesnek, \u010derven\u00e1 paprika, oregano a m\u00e1ta dod\u00e1vaj\u00ed pokrm\u016fm v\u00fdraznou hloubku chuti. Mnoho m\u00edst tak\u00e9 nab\u00edz\u00ed ajvar \u2013 pomaz\u00e1nku z pe\u010den\u00fdch \u010derven\u00fdch paprik, lilku a \u010desneku, kter\u00e1 se dokonale hod\u00ed ke grilovan\u00e9mu masu. Sal\u00e1ty obsahuj\u00ed \u010derstvou zeleninu, raj\u010data a papriky. Balk\u00e1nsk\u00e9 ko\u0159en\u00ed je n\u011bco, co ocen\u00edte nejen b\u011bhem dovolen\u00e9 p\u0159i stolov\u00e1n\u00ed v m\u00edstn\u00edch restaurac\u00edch, ale m\u016f\u017eete se j\u00edm tak\u00e9 z\u00e1sobit a p\u0159iv\u00e9zt si ho s sebou dom\u016f jako vzpom\u00ednku na chu\u0165 pr\u00e1zdnin.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Balk\u00e1nsk\u00e1 kuchyn\u011b v\u00e1s nezklame<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Balk\u00e1nsk\u00e1 kuchyn\u011b v sob\u011b spojuje st\u0159edomo\u0159sk\u00e9 a tureck\u00e9 vlivy s m\u00edstn\u00edmi tradicemi. D\u00edky tomu je ka\u017ed\u00e9 j\u00eddlo p\u0159\u00edle\u017eitost\u00ed k objevov\u00e1n\u00ed nov\u00fdch kulin\u00e1\u0159sk\u00fdch z\u00e1\u017eitk\u016f. Vzhledem k tomu, \u017ee mnoho balk\u00e1nsk\u00fdch zem\u00ed m\u00e1 hork\u00e9 po\u010das\u00ed (zejm\u00e9na v l\u00e9t\u011b), spousta pokrm\u016f je lehk\u00fdch a osv\u011b\u017euj\u00edc\u00edch. P\u0159\u00edkladem je obl\u00edben\u00e1 bulharsk\u00e1 studen\u00e1 pol\u00e9vka zvan\u00e1 tarator. P\u0159ipravuje se z okurek, jogurtu, \u010desneku a vla\u0161sk\u00fdch o\u0159ech\u016f. Je dokonale syt\u00e1, zdrav\u00e1 a osv\u011b\u017euj\u00edc\u00ed v hork\u00fdch dnech.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">B\u011bhem cesty do balk\u00e1nsk\u00fdch zem\u00ed, v\u010detn\u011b Alb\u00e1nie, Bulharska nebo \u010cern\u00e9 Hory, naraz\u00edte na podobn\u00e1 j\u00eddla, i kdy\u017e s drobn\u00fdmi region\u00e1ln\u00edmi rozd\u00edly, nap\u0159. v pou\u017eit\u00ed ko\u0159en\u00ed nebo druhu masa. Takov\u00e1 zku\u0161enost umo\u017e\u0148uje ocenit bohatstv\u00ed kulin\u00e1\u0159sk\u00fdch tradic cel\u00e9ho Balk\u00e1nsk\u00e9ho poloostrova. Pokud pl\u00e1nujete kulin\u00e1\u0159skou cestu po Bulharsku, nezapome\u0148te ochutnat grilovan\u00e1 masa, sal\u00e1ty se s\u00fdrem sirene, filo t\u011bsto a dezerty s vla\u0161sk\u00fdmi o\u0159echy.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-vivid-red-background-color has-background has-normal-font-size has-custom-font-size wp-element-button\" href=\"https:\/\/www.tui.cz\/leto\" target=\"_blank\" rel=\"noreferrer noopener\">Vyrazit na letn\u00ed dovolenou<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u010cASTO KLADEN\u00c9 OT\u00c1ZKY<\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1783083828609\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Co je typick\u00e9 pro balk\u00e1nskou kuchyni?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Balk\u00e1nsk\u00e1 kuchyn\u011b je vyhl\u00e1\u0161en\u00e1 intenzivn\u00edmi chut\u011bmi, \u010derstvost\u00ed a rozmanitost\u00ed. Spojuje v sob\u011b st\u0159edomo\u0159sk\u00e9 i tureck\u00e9 vlivy s m\u00edstn\u00edmi tradicemi. Mezi hlavn\u00ed balk\u00e1nsk\u00e1 j\u00eddla pat\u0159\u00ed kebab\u010de, \u0161opsk\u00fd sal\u00e1t, baklava, s\u00fdr sirene a pomaz\u00e1nka ajvar.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1783083830042\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Jak\u00e9 zem\u011b pat\u0159\u00ed do Balk\u00e1nu?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Balk\u00e1n je region v jihov\u00fdchodn\u00ed Evrop\u011b s velmi rozmanit\u00fdm podneb\u00edm. V z\u00e1vislosti na konkr\u00e9tn\u00ed definici do n\u011bj spad\u00e1 Alb\u00e1nie, Bosna a Hercegovina, Bulharsko, Chorvatsko, \u010cern\u00e1 Hora, Severn\u00ed Makedonie, Srbsko, Kosovo a \u010d\u00e1st \u0158ecka a Rumunska.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1783083831593\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Je balk\u00e1nsk\u00fd s\u00fdr z Balk\u00e1nu?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Ne. Balk\u00e1nsk\u00fd s\u00fdr je typick\u00fd pro \u010cesko a Slovensko. Sv\u00e9 jm\u00e9no z\u00edskal, jeliko\u017e je velmi podobn\u00fd balk\u00e1nsk\u00e9mu s\u00fdru sirene a \u0159eck\u00e9 fet\u011b.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Balk\u00e1n je oblast pln\u00e1 jedine\u010dn\u00fdch chut\u00ed, ve kter\u00e9 se setk\u00e1vaj\u00ed vlivy r\u016fzn\u00fdch kultur. Aromatick\u00e9 ko\u0159en\u00ed, \u010derstv\u00e1 zelenina, grilovan\u00e1 masa a filo t\u011bsto tvo\u0159\u00ed paletu pokrm\u016f, kter\u00e9 stoj\u00ed za to ochutnat,&hellip;<\/p>\n","protected":false},"author":59,"featured_media":12668,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[182],"tags":[],"class_list":["post-12661","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cestovani"],"home_img_url":"https:\/\/www.tui.cz\/blog\/wp-content\/uploads\/2026\/07\/Lahodny-talir-s-grilovanym-masem-chlebem-a-rajcaty-balkanska-kuchyne-585x390.jpg","home_img_alt":"Lahodn\u00fd tal\u00ed\u0159 s grilovan\u00fdm masem, chlebem a raj\u010daty - balk\u00e1nsk\u00e1 kuchyn\u011b","_links":{"self":[{"href":"https:\/\/www.tui.cz\/blog\/wp-json\/wp\/v2\/posts\/12661","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tui.cz\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tui.cz\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tui.cz\/blog\/wp-json\/wp\/v2\/users\/59"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tui.cz\/blog\/wp-json\/wp\/v2\/comments?post=12661"}],"version-history":[{"count":1,"href":"https:\/\/www.tui.cz\/blog\/wp-json\/wp\/v2\/posts\/12661\/revisions"}],"predecessor-version":[{"id":12674,"href":"https:\/\/www.tui.cz\/blog\/wp-json\/wp\/v2\/posts\/12661\/revisions\/12674"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tui.cz\/blog\/wp-json\/wp\/v2\/media\/12668"}],"wp:attachment":[{"href":"https:\/\/www.tui.cz\/blog\/wp-json\/wp\/v2\/media?parent=12661"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tui.cz\/blog\/wp-json\/wp\/v2\/categories?post=12661"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tui.cz\/blog\/wp-json\/wp\/v2\/tags?post=12661"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}