{"id":13371,"date":"2026-08-26T14:13:26","date_gmt":"2026-08-26T12:13:26","guid":{"rendered":"https:\/\/www.tui.cz\/blog\/?p=13371"},"modified":"2026-08-26T14:13:29","modified_gmt":"2026-08-26T12:13:29","slug":"tradicni-kuchyne-egypt","status":"publish","type":"post","link":"https:\/\/www.tui.cz\/blog\/tradicni-kuchyne-egypt\/","title":{"rendered":"Co ochutnat z egyptsk\u00e9 kuchyn\u011b? Seznamte se s tradi\u010dn\u00edmi pokrmy"},"content":{"rendered":"\n

V\u00fdlet do Egypta m\u016f\u017ee b\u00fdt skv\u011blou p\u0159\u00edle\u017eitost\u00ed k objeven\u00ed jedn\u00e9 z nejzaj\u00edmav\u011bj\u0161\u00edch kuchyn\u00ed severn\u00ed Afriky a arabsk\u00e9ho sv\u011bta, pln\u00e9 aromatick\u00e9ho ko\u0159en\u00ed, \u010derstv\u00e9 zeleniny a jednoduch\u00fdch, ale neuv\u011b\u0159iteln\u011b syt\u00fdch pokrm\u016f. Pod\u00edvejte se na na\u0161eho pr\u016fvodce nejobl\u00edben\u011bj\u0161\u00edmi egyptsk\u00fdmi j\u00eddly a zjist\u011bte, co stoj\u00ed za to v zemi faraon\u016f ochutnat.<\/p>\n\n\n\n

Co j\u00edst v Egypt\u011b?<\/h2>\n\n\n\n

B\u011bhem dovolen\u00e9 v Egypt\u011b<\/a> ur\u010dit\u011b ochutnejte ko\u0161ari, ful medames, egyptsk\u00fd falafel (taameya), hummus a m\u00edstn\u00ed dezerty jako basbusa a kunafa. Tato j\u00eddla nejl\u00e9pe odr\u00e1\u017eej\u00ed charakter egyptsk\u00e9 kuchyn\u011b a umo\u017e\u0148uj\u00ed v\u00e1m za\u017e\u00edt jej\u00ed tradi\u010dn\u00ed chut\u011b. Mnoh\u00e9 pokrmy se p\u0159ipravuj\u00ed podle recept\u016f p\u0159ed\u00e1van\u00fdch z generace na generaci.<\/p>\n\n\n\n

V tomto \u010dl\u00e1nku najdete p\u0159ehled nejobl\u00edben\u011bj\u0161\u00edch egyptsk\u00fdch pokrm\u016f a dozv\u00edte se, co je odli\u0161uje od ostatn\u00edch kuchyn\u00ed Bl\u00edzk\u00e9ho v\u00fdchodu, kde je ochutnat a jak\u00e9 n\u00e1poje a dezerty si objednat, abyste pln\u011b objevili kulin\u00e1\u0159skou str\u00e1nku Egypta.<\/p>\n\n\n\n

Co d\u011bl\u00e1 egyptskou kuchyni jedine\u010dnou?<\/h2>\n\n\n\n

Egyptsk\u00e1 kuchyn\u011b m\u00e1 dlouhou historii, kter\u00e1 sah\u00e1 a\u017e do starov\u011bk\u00e9ho Egypta. Dne\u0161n\u00ed pokrmy jsou v\u0161ak tak\u00e9 v\u00fdsledkem mnoha pozd\u011bj\u0161\u00edch arabsk\u00fdch, st\u0159edomo\u0159sk\u00fdch a africk\u00fdch vliv\u016f. Jejich z\u00e1kladem jsou jednoduch\u00e9 suroviny p\u011bstovan\u00e9 a pou\u017e\u00edvan\u00e9 po stalet\u00ed v \u00fadol\u00ed Nilu.<\/p>\n\n\n\n

Na stolech dominuje \u010derstv\u00e1 zelenina, lu\u0161t\u011bniny, r\u00fd\u017ee, chl\u00e9b a aromatick\u00e9 ko\u0159en\u00ed. \u010casto uvid\u00edte tak\u00e9 lilek, raj\u010data, okurky a cibuli, kter\u00e9 tvo\u0159\u00ed z\u00e1klad mnoha sal\u00e1t\u016f a p\u0159\u00edloh. Hummus (pomaz\u00e1nka z cizrny, tahini, olivov\u00e9ho oleje a citronov\u00e9 \u0161\u0165\u00e1vy) je tak\u00e9 obl\u00edben\u00fdm dopl\u0148kem mnoha j\u00eddel.<\/p>\n\n\n\n

Na rozd\u00edl od kuchyn\u00ed mnoha zem\u00ed Bl\u00edzk\u00e9ho v\u00fdchodu nejsou egyptsk\u00e1 j\u00eddla obvykle p\u0159\u00edli\u0161 pikantn\u00ed. M\u00edsto pikantnosti dominuj\u00ed chut\u011b km\u00ednu, koriandru, \u010desneku a m\u00e1ty. To znamen\u00e1, \u017ee v\u011bt\u0161ina pokrm\u016f oslov\u00ed i ty, kte\u0159\u00ed nemaj\u00ed r\u00e1di p\u00e1liv\u00e1 j\u00eddla.<\/p>\n\n\n\n

Ko\u0161ar\u00ed \u2013 egyptsk\u00fd n\u00e1rodn\u00ed pokrm<\/h2>\n\n\n\n
\"tradi\u010dn\u00ed<\/figure>\n\n\n\n

Pokud v\u00e1s zaj\u00edm\u00e1, co je ko\u0161ar\u00ed, stoj\u00ed za to v\u011bd\u011bt, \u017ee se jedn\u00e1 o nejikoni\u010dt\u011bj\u0161\u00ed pokrm egyptsk\u00e9 kuchyn\u011b. Na prvn\u00ed pohled vypad\u00e1 pon\u011bkud nen\u00e1padn\u011b. Na jednom tal\u00ed\u0159i najdete r\u00fd\u017ei, t\u011bstoviny, \u010do\u010dku, cizrnu a k\u0159upavou sma\u017eenou cibuli. To v\u0161e p\u0159elit\u00e9 bohatou raj\u010datovou om\u00e1\u010dkou ochucenou \u010desnekem a ko\u0159en\u00edm.<\/p>\n\n\n\n

I kdy\u017e se kombinace t\u011bstovin a r\u00fd\u017ee m\u016f\u017ee zd\u00e1t p\u0159ekvapiv\u00e1, ko\u0161ar\u00ed dokonale demonstruje jedine\u010dnost egyptsk\u00e9 kuchyn\u011b. Je to syt\u00fd a levn\u00fd pokrm, kter\u00fd se ji\u017e l\u00e9ta t\u011b\u0161\u00ed neuv\u011b\u0159iteln\u00e9 popularit\u011b jak u m\u00edstn\u00edch, tak u turist\u016f.<\/p>\n\n\n\n

Ful medames \u2013 sn\u00eddan\u011b, bez kter\u00e9 si Egypt jen t\u011b\u017eko p\u0159edstav\u00edme<\/h2>\n\n\n\n
\"egyptsk\u00e9<\/figure>\n\n\n\n

Za vyzkou\u0161en\u00ed stoj\u00ed tak\u00e9 ful medames. Je to jeden z nejstar\u0161\u00edch pokrm\u016f egyptsk\u00e9 kuchyn\u011b a dodnes z\u016fst\u00e1v\u00e1 z\u00e1kladem mnoha sn\u00eddan\u00ed.<\/p>\n\n\n\n

Ful medames se p\u0159ipravuje z pomalu va\u0159en\u00fdch bob\u016f ochucen\u00fdch olivov\u00fdm olejem, \u010desnekem, citronovou \u0161\u0165\u00e1vou a aromatick\u00fdm ko\u0159en\u00edm. Pokrm se pod\u00e1v\u00e1 s pita chlebem a \u010derstvou zeleninou. Na tal\u00ed\u0159i se \u010dasto objevuje i hummus, raj\u010datovo-okurkov\u00fd sal\u00e1t a tahini pasta. Tato sn\u00eddan\u011b je neuv\u011b\u0159iteln\u011b v\u00fd\u017eivn\u00e1 a dod\u00e1 energii na hodiny str\u00e1ven\u00e9 prohl\u00eddkou pam\u00e1tek.<\/p>\n\n\n\n

Egyptsk\u00fd falafel \u2013 jak se li\u0161\u00ed od b\u011b\u017en\u011b zn\u00e1m\u00e9 verze?<\/h2>\n\n\n\n

Jedn\u00edm z nejv\u011bt\u0161\u00edch p\u0159ekvapen\u00ed pro mnoho turist\u016f je, \u017ee egyptsk\u00fd falafel se li\u0161\u00ed od druhu, na kter\u00fd jsme zvykl\u00ed ve v\u011bt\u0161in\u011b evropsk\u00fdch restaurac\u00ed. V Egypt\u011b se falafel \u010dasto naz\u00fdv\u00e1 taameya. Na rozd\u00edl od verz\u00ed v jin\u00fdch zem\u00edch se p\u0159ipravuje p\u0159ev\u00e1\u017en\u011b ze su\u0161en\u00fdch bob\u016f. To dod\u00e1v\u00e1 t\u011bmto plack\u00e1m jejich syt\u011b zelen\u00fd st\u0159ed a v\u00fdjime\u010dn\u011b jemnou chu\u0165.<\/p>\n\n\n\n

\"falafelov\u00fd<\/figure>\n\n\n\n

Jedn\u00edm z nejobl\u00edben\u011bj\u0161\u00edch pouli\u010dn\u00edch ob\u010derstven\u00ed v Egypt\u011b je falafelov\u00fd sendvi\u010d pod\u00e1van\u00fd v \u010derstv\u00e9 pit\u011b. Uvnit\u0159 najdete krom\u011b k\u0159upav\u00e9ho falafelu hummus, sal\u00e1t, \u010derstvou a nakl\u00e1danou zeleninu a grilovan\u00fd lilek. Mnoho podnik\u016f tak\u00e9 pod\u00e1v\u00e1 hranolky, co\u017e je v Egypt\u011b velmi obl\u00edben\u00e1 p\u0159\u00edloha. Klasick\u00fd falafelov\u00fd sendvi\u010d je skv\u011blou volbou pro rychl\u00fd ob\u011bd p\u0159i prohl\u00eddce pam\u00e1tek. Je k dost\u00e1n\u00ed v mnoha pouli\u010dn\u00edch ob\u010derstven\u00edch a jeho p\u0159\u00edprava trv\u00e1 jen p\u00e1r minut.<\/p>\n\n\n\n

Hummus a p\u0159edkrmy, kter\u00e9 stoj\u00ed za vyzkou\u0161en\u00ed<\/h2>\n\n\n\n

A\u010dkoli je hummus spojov\u00e1n p\u0159edev\u0161\u00edm s libanonskou kuchyn\u00ed, je b\u011b\u017en\u00fd i v Egypt\u011b. Tato kr\u00e9mov\u00e1 pomaz\u00e1nka z cizrny, tahini, olivov\u00e9ho oleje a citronov\u00e9 \u0161\u0165\u00e1vy se perfektn\u011b hod\u00ed k pita chlebu a \u010derstv\u00e9 zelenin\u011b.<\/p>\n\n\n\n

Stejn\u011b obl\u00edben\u00e1 je pe\u010den\u00e1 lilkov\u00e1 pomaz\u00e1nka zn\u00e1m\u00e1 jako baba ganoush. K\u0159ehk\u00fd lilek se kombinuje s tahini, \u010desnekem a olivov\u00fdm olejem a vytv\u00e1\u0159\u00ed tak lehk\u00fd p\u0159edkrm, ide\u00e1ln\u00ed pro hork\u00e9 dny.<\/p>\n\n\n\n

\u010casto najdete rozmanitou \u0161k\u00e1lu pomaz\u00e1nek a ingredienc\u00ed na jednom tal\u00ed\u0159i. Hummus a pomaz\u00e1nka z pe\u010den\u00e9ho lilku se spojuj\u00ed s olivami, s\u00fdry, \u010derstvou zeleninou, nakl\u00e1danou zeleninou a aromatick\u00fdm chlebem, \u010d\u00edm\u017e vytv\u00e1\u0159ej\u00ed kompozici plnou chut\u00ed a textur. Je to skv\u011bl\u00fd zp\u016fsob, jak za\u017e\u00edt v jednom j\u00eddle n\u011bkolik chut\u00ed, kter\u00fdmi je egyptsk\u00e1 kuchyn\u011b proslul\u00e1.<\/p>\n\n\n\n

Masov\u00e9 pokrmy a m\u00edstn\u00ed speciality<\/h2>\n\n\n\n

A\u010dkoli si mnoho lid\u00ed Egypt spojuje p\u0159edev\u0161\u00edm s vegetari\u00e1nsk\u00fdmi pokrmy, v restaurac\u00edch snadno najdete i masit\u00e1 j\u00eddla. Mezi nejobl\u00edben\u011bj\u0161\u00ed pat\u0159\u00ed grilovan\u00e9 ku\u0159ec\u00ed a hov\u011bz\u00ed \u0161p\u00edzy, kofty a kebaby p\u0159ipravovan\u00e9 podle m\u00edstn\u00edch recept\u016f. Maso se nej\u010dast\u011bji pod\u00e1v\u00e1 s chlebem a \u010derstvou nebo nakl\u00e1danou zeleninou. Mnoho restaurac\u00ed tak\u00e9 nab\u00edz\u00ed grilovanou zeleninu, jako je lilek, cuketu a papriky, kter\u00e9 se dokonale hod\u00ed k hlavn\u00edm chod\u016fm.<\/p>\n\n\n\n

Sladkosti a n\u00e1poje<\/h2>\n\n\n\n
\"tradi\u010dn\u00ed<\/figure>\n\n\n\n

Po syt\u00e9m j\u00eddle je tak\u00e9 dobr\u00fd n\u00e1pad dop\u0159\u00e1t si egyptsk\u00e9 dezerty. Jedn\u00edm z nejobl\u00edben\u011bj\u0161\u00edch je basbousa \u2013 \u0161\u0165avnat\u00fd kol\u00e1\u010d z krupice, \u010dasto obohacen\u00fd kokosem nebo mandlemi a namo\u010den\u00fd ve sladk\u00e9m sirupu. Dal\u0161\u00ed klasikou je kunafa, dezert z v\u00fdrazn\u00e9ho, \u200b\u200btenk\u00e9ho t\u011bsta p\u0159ipom\u00ednaj\u00edc\u00edho drobn\u00e9 nitky, vrstven\u00e9 se s\u00fdrem nebo smetanou a bohat\u011b pokapan\u00e9 sirupem. Za vyzkou\u0161en\u00ed stoj\u00ed tak\u00e9 baklava \u2013 vrstven\u00fd kol\u00e1\u010d z tenk\u00fdch pl\u00e1t\u016f filo t\u011bsta, pln\u011bn\u00fd o\u0159echy a pokapan\u00fd sirupem na b\u00e1zi medu nebo cukru.<\/p>\n\n\n\n

K dezert\u016fm si Egyp\u0165an\u00e9 \u010dasto objedn\u00e1vaj\u00ed siln\u00fd m\u00e1tov\u00fd \u010daj nebo tradi\u010dn\u00ed arabskou k\u00e1vu. Dal\u0161\u00edm obl\u00edben\u00fdm n\u00e1pojem je karkade, osv\u011b\u017euj\u00edc\u00ed ibi\u0161kov\u00fd \u010daj pod\u00e1van\u00fd tepl\u00fd i studen\u00fd, kter\u00fd perfektn\u011b podtrhne z\u00e1v\u011br stolov\u00e1n\u00ed a umo\u017en\u00ed odpo\u010d\u00edvat p\u0159ed pokra\u010dov\u00e1n\u00edm v prohl\u00eddce pam\u00e1tek.<\/p>\n\n\n\n

Kde je nejlep\u0161\u00ed m\u00edsto k ochutn\u00e1n\u00ed egyptsk\u00e9 kuchyn\u011b?<\/h2>\n\n\n\n
\"pita<\/figure>\n\n\n\n

Nejautenti\u010dt\u011bj\u0161\u00ed chut\u011b Egypta lze \u010dasto objevit v mal\u00fdch rodinn\u00fdch barech a pouli\u010dn\u00edch podnic\u00edch s j\u00eddlem, kter\u00e9 provozuj\u00ed m\u00edstn\u00ed. Jsou to ide\u00e1ln\u00ed m\u00edsta k ochutn\u00e1n\u00ed \u010derstv\u00e9ho falafelu, aromatick\u00fdch ful medames, lahodn\u00e9ho dom\u00e1c\u00edho hummusu nebo tradi\u010dn\u00edho ko\u0161ari. Je moudr\u00e9 vyb\u00edrat si podniky, kter\u00e9 nav\u0161t\u011bvuj\u00ed Egyp\u0165an\u00e9, proto\u017ee to obvykle znamen\u00e1 vysoce kvalitn\u00ed pokrmy a \u010derstv\u00e9 suroviny. \u0158adu tradi\u010dn\u00edch pokrm\u016f lze ochutnat i v r\u00e1mci All Inclusive pobytu v Egypt\u011b<\/a>.<\/p>\n\n\n\n

Egyptsk\u00e1 kuchyn\u011b \u2013 pro\u010d stoj\u00ed za to ji vyzkou\u0161et?<\/h2>\n\n\n\n

A\u010dkoli si ji mnoz\u00ed spojuj\u00ed p\u0159edev\u0161\u00edm s falafelem a hummusem, egyptsk\u00e1 kuchyn\u011b nab\u00edz\u00ed mnohem v\u00edce. Je to bohatstv\u00ed chut\u00ed, \u010derstv\u00e9 zeleniny, aromatick\u00e9ho ko\u0159en\u00ed a jednoduch\u00fdch recept\u016f, kter\u00e9 zdob\u00ed egyptsk\u00e9 stoly po generace. Jak ko\u0161ar\u00ed, tradi\u010dn\u00ed ful medames, tak i k\u0159upav\u00fd sendvi\u010d s falafelem nab\u00edzej\u00ed hlub\u0161\u00ed vhled do kultury t\u00e9to mimo\u0159\u00e1dn\u00e9 zem\u011b.<\/p>\n\n\n\n

Vydejte se b\u011bhem dovolen\u00e9 za hranice hotelov\u00e9ho bufetu a nav\u0161tivte m\u00edstn\u00ed restaurace a mal\u00e9 pouli\u010dn\u00ed st\u00e1nky s j\u00eddlem. Pr\u00e1v\u011b tam m\u016f\u017eete objevit ty nejautenti\u010dt\u011bj\u0161\u00ed chut\u011b Egypta a zjistit, \u017ee egyptsk\u00e1 kuchyn\u011b m\u016f\u017ee b\u00fdt skv\u011bl\u00fdm zp\u016fsobem, jak se pono\u0159it do m\u00edstn\u00ed kultury a jej\u00edch stalet\u00fdch tradic. Mnoho lid\u00ed se shodne na tom, \u017ee kulin\u00e1\u0159sk\u00e9 vzpom\u00ednky z\u016fstanou stejn\u011b \u017eiv\u00e9 jako pohled na pyramidy nebo Rud\u00e9 mo\u0159e. Dobrou chu\u0165 \u2013 nebo, jak by se dalo \u0159\u00edct arabsky, sa\u1e25tein!<\/p>\n\n\n\n

\n
Naj\u00edt dovolenou v Egypt\u011b<\/a><\/div>\n<\/div>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

V\u00fdlet do Egypta m\u016f\u017ee b\u00fdt skv\u011blou p\u0159\u00edle\u017eitost\u00ed k objeven\u00ed jedn\u00e9 z nejzaj\u00edmav\u011bj\u0161\u00edch kuchyn\u00ed severn\u00ed Afriky a arabsk\u00e9ho sv\u011bta, pln\u00e9 aromatick\u00e9ho ko\u0159en\u00ed, \u010derstv\u00e9 zeleniny a jednoduch\u00fdch, ale neuv\u011b\u0159iteln\u011b syt\u00fdch pokrm\u016f. Pod\u00edvejte se na na\u0161eho pr\u016fvodce nejobl\u00edben\u011bj\u0161\u00edmi egyptsk\u00fdmi j\u00eddly a zjist\u011bte, co stoj\u00ed za to v zemi faraon\u016f ochutnat. Co j\u00edst v Egypt\u011b? B\u011bhem dovolen\u00e9 v Egypt\u011b […]<\/p>\n","protected":false},"author":54,"featured_media":13372,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[182],"tags":[],"class_list":["post-13371","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cestovani"],"acf":[],"home_img_url":"https:\/\/www.tui.cz\/blog\/wp-content\/uploads\/2026\/08\/egyptska-kuchyne-tradicni-porkmy-co-ochutnat.jpg","home_img_alt":"egyptsk\u00e1 kuchyn\u011b, tradi\u010dn\u00ed porkmy, co ochutnat","_links":{"self":[{"href":"https:\/\/www.tui.cz\/blog\/wp-json\/wp\/v2\/posts\/13371","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tui.cz\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tui.cz\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tui.cz\/blog\/wp-json\/wp\/v2\/users\/54"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tui.cz\/blog\/wp-json\/wp\/v2\/comments?post=13371"}],"version-history":[{"count":1,"href":"https:\/\/www.tui.cz\/blog\/wp-json\/wp\/v2\/posts\/13371\/revisions"}],"predecessor-version":[{"id":13379,"href":"https:\/\/www.tui.cz\/blog\/wp-json\/wp\/v2\/posts\/13371\/revisions\/13379"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tui.cz\/blog\/wp-json\/wp\/v2\/media\/13372"}],"wp:attachment":[{"href":"https:\/\/www.tui.cz\/blog\/wp-json\/wp\/v2\/media?parent=13371"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tui.cz\/blog\/wp-json\/wp\/v2\/categories?post=13371"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tui.cz\/blog\/wp-json\/wp\/v2\/tags?post=13371"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}