{"id":8960,"date":"2025-06-12T15:00:00","date_gmt":"2025-06-12T13:00:00","guid":{"rendered":"https:\/\/www.tui.cz\/blog\/?p=8960"},"modified":"2026-01-08T16:08:36","modified_gmt":"2026-01-08T15:08:36","slug":"faraonova-pomsta-priciny-lecba-a-prevence","status":"publish","type":"post","link":"https:\/\/www.tui.cz\/blog\/faraonova-pomsta-priciny-lecba-a-prevence\/","title":{"rendered":"Faraonova pomsta \u2013 p\u0159\u00ed\u010diny, l\u00e9\u010dba a prevence pr\u016fjmu v Egypt\u011b"},"content":{"rendered":"\n<p><a href=\"https:\/\/www.tui.cz\/dovolena\/egypt\">Dovolen\u00e1 v Egypt\u011b<\/a>, to je evergreen, kter\u00fd by m\u011bl alespo\u0148 jednou za \u017eivot pro\u017e\u00edt snad ka\u017ed\u00fd. Jedn\u00edm ze stra\u0161\u00e1k\u016f, kter\u00fd v\u00e1s ale m\u016f\u017ee na dovolen\u00e9 v t\u00e9to zemi potr\u00e1pit, je tzv. Faraonova pomsta. Nen\u00ed v\u0161ak t\u0159eba se d\u011bsit. \u0160t\u011bst\u00ed p\u0159eje p\u0159ipraven\u00fdm a se spr\u00e1vnou prevenc\u00ed se p\u0159ed Faraonovou pomstou nemus\u00edte t\u0159\u00e1st strachy. P\u0159e\u010dtete si na\u0161e tipy, jak se j\u00ed na dovolen\u00e9 spolehliv\u011b vyhnout a m\u00edsto vzpom\u00ednky na st\u0159evn\u00ed pot\u00ed\u017ee si z egypta odv\u00e9zt \u00fa\u017easn\u00e9 fotky a dokonal\u00e9 z\u00e1\u017eitky.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">SHRNUT\u00cd:<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Faraonova pomsta je st\u0159evn\u00ed onemocn\u011bn\u00ed zp\u016fsoben\u00e9 nedostate\u010dnou hygienou a t\u00edm, \u017ee n\u00e1\u0161 st\u0159evn\u00ed mikrobiom nen\u00ed zvykl\u00fd na bakterie vyskytuj\u00edc\u00ed se v n\u011bkter\u00fdch zem\u00edch.<\/li>\n\n\n\n<li>Zp\u016fsobuje ji bakterie, kterou m\u016f\u017eete zkonzumovat v nebalen\u00e9 vod\u011b, na \u0161patn\u011b umyt\u00e9m ovoci \u010di zelenin\u011b, v nedostate\u010dn\u011b tepeln\u011b upraven\u00e9m j\u00eddle nebo koup\u00e1n\u00edm ve \u0161pinav\u00e9 stojat\u00e9\u00ed vod\u011b.<\/li>\n\n\n\n<li>N\u00e1zev nemoci vznikl v dob\u011b, kdy byla jej\u00ed p\u0159\u00ed\u010dina p\u0159isuzov\u00e1na zak\u00e1zan\u00e9mu otev\u0159en\u00ed faraonsk\u00fdch hrobek.<\/li>\n\n\n\n<li>Faraonova kletba se projevuje nevolnost\u00ed, pr\u016fjmem, bolestmi b\u0159icha a p\u0159\u00edpadn\u011b i teplotou a trv\u00e1 2 a\u017e 5 dn\u00ed.<\/li>\n\n\n\n<li>Nemoc m\u016f\u017eete l\u00e9\u010dit dostate\u010dnou hydratac\u00ed, st\u0159\u00eddmost\u00ed v j\u00eddle, p\u0159\u00edpadn\u011b l\u00e9ky na za\u017e\u00edv\u00e1n\u00ed, kter\u00e9 si m\u016f\u017eete p\u0159iv\u00e9zt z domova nebo je zakoupit v egyptsk\u00fdch l\u00e9k\u00e1rn\u00e1ch.<\/li>\n\n\n\n<li>Nemoci se vyhnete pit\u00edm pouze balen\u00e9 vody a opatrnosti v j\u00eddle, d\u016fslednou hygienou nebo tak\u00e9 u\u017e\u00edv\u00e1n\u00edm probiotik p\u0159ed cestou.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Co je to Faraonova pomsta?<\/strong><\/h2>\n\n\n\n<p>Faraonova pomsta (nebo tak\u00e9 Faraonova kletba), je nep\u0159\u00edjemn\u00fd infek\u010dn\u00ed pr\u016fjem, zp\u016fsoben\u00fd nej\u010dast\u011bji konzumac\u00ed neumyt\u00fdch potravin nebo kontaminovan\u00e9 vody. Pokud chyt\u00edte Faraonovu pomstu, \u010dekaj\u00ed v\u00e1s bolestiv\u00e9 za\u017e\u00edvac\u00ed obt\u00ed\u017ee, k\u0159e\u010de v b\u0159i\u0161e \u010di hore\u010dka, kter\u00e9 v\u00e1s ochrom\u00ed minim\u00e1ln\u011b na den, p\u0159\u00edpadn\u011b na cel\u00fd pobyt. Faraonova pomsta nej\u010dast\u011bji skol\u00ed seniory, mal\u00e9 d\u011bti a osoby se sn\u00ed\u017eenou imunitou.<\/p>\n\n\n\n<p>Na podobn\u00e9 pot\u00ed\u017ee byste si m\u011bli d\u00e1vat pozor nejen v Egypt\u011b, ale i v jin\u00fdch zem\u00edch s ni\u017e\u0161\u00edmi hygienick\u00fdmi standardy, jako je Tunisko, Maroko, Jihov\u00fdchodn\u00ed Asie, Ji\u017en\u00ed Amerika \u010di St\u0159edn\u00ed v\u00fdchod, kde m\u016f\u017eete narazit na n\u00e1zev <strong>\u201e<\/strong>Sult\u00e1nova kletba<strong>\u201c<\/strong>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"627\" src=\"https:\/\/www.tui.cz\/blog\/wp-content\/uploads\/2025\/06\/PHOTO1-1.jpg\" alt=\"Egyptsk\u00e9 j\u00eddlo\" class=\"wp-image-8961\" title=\"\" srcset=\"https:\/\/www.tui.cz\/blog\/wp-content\/uploads\/2025\/06\/PHOTO1-1.jpg 1000w, https:\/\/www.tui.cz\/blog\/wp-content\/uploads\/2025\/06\/PHOTO1-1-600x376.jpg 600w, https:\/\/www.tui.cz\/blog\/wp-content\/uploads\/2025\/06\/PHOTO1-1-768x482.jpg 768w, https:\/\/www.tui.cz\/blog\/wp-content\/uploads\/2025\/06\/PHOTO1-1-585x367.jpg 585w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Co Faraonovu pomstu zp\u016fsobuje?<\/strong><\/h3>\n\n\n\n<p>Obecnou p\u0159\u00ed\u010dinou nemoci je infekce zp\u016fsoben\u00e1 kontaminovanou vodou nebo j\u00eddlem. Voda v Egypt\u011b a dal\u0161\u00edch zem\u00edch tohoto regionu obsahuje miner\u00e1ly a bakterie, na kter\u00e9 n\u00e1\u0161 organismus nen\u00ed zvykl\u00fd, a tak m\u016f\u017ee vypit\u00ed m\u00edstn\u00ed vody \u010di ledu z n\u00ed naru\u0161it n\u00e1\u0161 st\u0159evn\u00ed mikrobiom a zp\u016fsobit obt\u00ed\u017ee, zat\u00edmco m\u00edstn\u00edm nic nehroz\u00ed.<\/p>\n\n\n\n<p>Nej\u010dast\u011bji jsou na vin\u011b pot\u00ed\u017e\u00ed bakterie, a to Escherichia coli, Salmonella nebo Shigella. Podobn\u00e9 bakterie m\u016f\u017eete krom\u011b vody zkonzumovat i v j\u00eddle, kter\u00e9 bylo \u0161patn\u011b zpracov\u00e1no nebo umyto kontaminovanou vodou. N\u011bkdy v\u0161ak nemoc mohou vyvolat i viry \u010di paraziti.<\/p>\n\n\n\n<p>P\u0159\u00edznaky nemoci spou\u0161t\u011bj\u00ed nebo umoc\u0148uj\u00ed tak\u00e9 dal\u0161\u00ed p\u0159\u00ed\u010diny, jako je n\u00e1hl\u00e1 zm\u011bna klimatu (Egypt je p\u0159edev\u0161\u00edm v l\u00e9t\u011b opravdu rozp\u00e1len\u00fd) a denn\u00edho re\u017eimu, p\u0159ej\u00edd\u00e1n\u00ed v hotelov\u00fdch All inclusive a kombinov\u00e1n\u00ed nevhodn\u00fdch potravin, pit\u00ed chlazen\u00fdch n\u00e1poj\u016f s ledem \u010di po\u017e\u00edv\u00e1n\u00ed m\u00edstn\u00edho alkoholu.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/www.tui.cz\/blog\/wp-content\/uploads\/2025\/06\/PHOTO2-1.jpg\" alt=\"Faraon\u016fv sakrof\u00e1g\" class=\"wp-image-8962\" title=\"\" srcset=\"https:\/\/www.tui.cz\/blog\/wp-content\/uploads\/2025\/06\/PHOTO2-1.jpg 1000w, https:\/\/www.tui.cz\/blog\/wp-content\/uploads\/2025\/06\/PHOTO2-1-600x400.jpg 600w, https:\/\/www.tui.cz\/blog\/wp-content\/uploads\/2025\/06\/PHOTO2-1-768x512.jpg 768w, https:\/\/www.tui.cz\/blog\/wp-content\/uploads\/2025\/06\/PHOTO2-1-585x390.jpg 585w, https:\/\/www.tui.cz\/blog\/wp-content\/uploads\/2025\/06\/PHOTO2-1-263x175.jpg 263w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Kde se vzal tento origin\u00e1ln\u00ed n\u00e1zev?<\/strong><\/h3>\n\n\n\n<p>Mo\u017en\u00e1 by v\u00e1s zaj\u00edmalo, kdo p\u0159i\u0161el s t\u00edmto netradi\u010dn\u00edm n\u00e1zvem t\u00e9to nemoci, a tak si ud\u011blejme mal\u00e9 historick\u00e9 ok\u00e9nko. Kdy\u017e byly v zemi objeveny prvn\u00ed faraonsk\u00e9 hrobky, doch\u00e1zelo \u010dasto k nevystv\u011btliteln\u00e9mu onemocn\u011bn\u00ed historik\u016f \u010di zlod\u011bj\u016f, kte\u0159\u00ed do hrobek pronikli, je\u017e nez\u0159\u00eddka kon\u010dilo smrt\u00ed. V t\u00e9 dob\u011b byla sklo\u0148ov\u00e1na mor\u00e1ln\u00ed ot\u00e1zka, zda naru\u0161ovat posv\u00e1tn\u00fd klid faraon\u016f a hrobky v\u016fbec otev\u00edrat. Z\u00e1hadn\u00e9 um\u00edr\u00e1n\u00ed si proto mnoz\u00ed vysv\u011btlovali jako kletbu p\u016fvodn\u00edch obyvatel na ka\u017ed\u00e9ho, kdo se odv\u00e1\u017e\u00ed poru\u0161it prastar\u00e9 pe\u010deti hrobek, a pojmenovali jej Faraonova kletba.<\/p>\n\n\n\n<p>Jak se posunulo v\u011bdeck\u00e9 b\u00e1d\u00e1n\u00ed, p\u0159i\u0161lo se na to, \u017ee je to star\u00fd zka\u017een\u00fd vzduch v kombinaci s prachem a pl\u00edsn\u00ed, co po n\u00e1vratu z hrobek badatele skolilo. Tzv. Faraonova pomsta tedy nen\u00ed skute\u010dn\u00e1, n\u00e1zev ov\u0161em zlidov\u011bl a dnes se pou\u017e\u00edv\u00e1 pr\u00e1v\u011b pro pr\u016fjem, kter\u00fd v\u00e1m m\u016f\u017ee pokazit dovolenou.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/www.tui.cz\/blog\/wp-content\/uploads\/2025\/06\/PHOTO3-1.jpg\" alt=\"Bolest b\u0159icha\" class=\"wp-image-8963\" title=\"\" srcset=\"https:\/\/www.tui.cz\/blog\/wp-content\/uploads\/2025\/06\/PHOTO3-1.jpg 1000w, https:\/\/www.tui.cz\/blog\/wp-content\/uploads\/2025\/06\/PHOTO3-1-600x400.jpg 600w, https:\/\/www.tui.cz\/blog\/wp-content\/uploads\/2025\/06\/PHOTO3-1-768x512.jpg 768w, https:\/\/www.tui.cz\/blog\/wp-content\/uploads\/2025\/06\/PHOTO3-1-585x390.jpg 585w, https:\/\/www.tui.cz\/blog\/wp-content\/uploads\/2025\/06\/PHOTO3-1-263x175.jpg 263w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Jak\u00e9 jsou p\u0159\u00edznaky Faraonovy pomsty?<\/strong><\/h2>\n\n\n\n<p>P\u0159\u00edznaky Faraonovy pomsty jsou velmi velmi jednoduch\u00e9 a v ka\u017ed\u00e9m p\u0159\u00edpad\u011b nep\u0159\u00edjemn\u00e9. V p\u0159\u00edpad\u011b, \u017ee v\u00e1s Faraonova pomsta postihne, bude v\u00e1s su\u017eovat siln\u00fd pr\u016fjem, nevolnost a zvracen\u00ed, stejn\u011b tak bolesti b\u0159icha a p\u0159\u00edpadn\u011b i hore\u010dka. Dal\u0161\u00edm p\u0159\u00edznakem m\u016f\u017ee b\u00fdt nechutenstv\u00ed \u010di pot\u0159eba m\u00e1lo p\u00edt. To m\u016f\u017ee b\u00fdt v kombinaci s pr\u016fjmem a tepl\u00fdm klimatem velmi nebezpe\u010dn\u00e9, nebo\u0165 mohou v\u00e9st k siln\u00e9 dehydrataci a p\u0159\u00edpadn\u011b i hospitalizaci.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"562\" src=\"https:\/\/www.tui.cz\/blog\/wp-content\/uploads\/2025\/06\/PHOTO4-1.jpg\" alt=\"St\u011bna v Tutanchamov\u011b hrobce\" class=\"wp-image-8964\" title=\"\" srcset=\"https:\/\/www.tui.cz\/blog\/wp-content\/uploads\/2025\/06\/PHOTO4-1.jpg 1000w, https:\/\/www.tui.cz\/blog\/wp-content\/uploads\/2025\/06\/PHOTO4-1-600x337.jpg 600w, https:\/\/www.tui.cz\/blog\/wp-content\/uploads\/2025\/06\/PHOTO4-1-768x432.jpg 768w, https:\/\/www.tui.cz\/blog\/wp-content\/uploads\/2025\/06\/PHOTO4-1-585x329.jpg 585w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Jak dlouho se v\u00e1s bude Faraonova pomsta dr\u017eet?<\/strong><\/h2>\n\n\n\n<p>A jak dlouhu dobu tedy ztr\u00e1v\u00edte na z\u00e1chod\u011b? D\u00e9lka nemoci se odv\u00edj\u00ed od z\u00e1va\u017enosti p\u0159\u00edznak\u016f i zp\u016fsobu l\u00e9\u010dby \u010di va\u0161\u00ed celkov\u00e9 kondice. Pro v\u011bt\u0161inu lid\u00ed plat\u00ed, \u017ee d\u00e9lka Faraonovy pomsty nep\u0159es\u00e1hne n\u011bkolik dn\u00ed, ti \u0161\u0165astn\u011bj\u0161\u00ed se j\u00ed dokonce zbav\u00ed za jeden den. D\u016fle\u017eit\u00e9 je db\u00e1t v\u0161ech pokyn\u016f, nezanedbat prevenci a po n\u00e1kaze dodr\u017eovat dietn\u00ed stravu a pitn\u00fd re\u017eim. Pokud v\u0161ak l\u00e9\u010dbu podcen\u00edte, mohou b\u00fdt p\u0159\u00edznaky nemoci p\u0159\u00edtomny a\u017e 5 dn\u00ed.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/www.tui.cz\/blog\/wp-content\/uploads\/2025\/06\/PHOTO5-1.jpg\" alt=\"Ovesn\u00e1 ka\u0161e s jablky\" class=\"wp-image-8965\" title=\"\" srcset=\"https:\/\/www.tui.cz\/blog\/wp-content\/uploads\/2025\/06\/PHOTO5-1.jpg 1000w, https:\/\/www.tui.cz\/blog\/wp-content\/uploads\/2025\/06\/PHOTO5-1-600x400.jpg 600w, https:\/\/www.tui.cz\/blog\/wp-content\/uploads\/2025\/06\/PHOTO5-1-768x512.jpg 768w, https:\/\/www.tui.cz\/blog\/wp-content\/uploads\/2025\/06\/PHOTO5-1-585x390.jpg 585w, https:\/\/www.tui.cz\/blog\/wp-content\/uploads\/2025\/06\/PHOTO5-1-263x175.jpg 263w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Jak l\u00e9\u010dit Faraonovu pomstu?<\/strong><\/h2>\n\n\n\n<p>A co tedy v p\u0159\u00edpad\u011b n\u00e1kazy d\u011blat? Alfou a omegou je dostate\u010dn\u00fd p\u0159\u00edjem tekutin, kdy je t\u0159eba p\u00edt pouze \u010daje nebo balenou vodu, a spr\u00e1vn\u011b zvolen\u00e1 strava. Jezte tak, jak je vy\u017eadov\u00e1no b\u011bhem klasick\u00e9 st\u0159evn\u00ed ch\u0159ipky \u2013\u2060\u2060\u2060\u2060\u2060\u2060 konzumujte ovesn\u00e9 vlo\u010dky, v\u00fdvary a lehk\u00e9 pol\u00e9vky, suchary, va\u0159enou r\u00fd\u017ei a brambory, vsa\u010fte tak\u00e9 na ovoce a zeleninu bohat\u00e9 na vl\u00e1kninu, jako je jablko, ban\u00e1n \u010di va\u0159en\u00e1 mrkev. Pozor na proj\u00edmav\u00e9 potraviny jako mango, jahody, okurky, raj\u010data a ml\u00e9\u010dn\u00e9 v\u00fdrobky.<\/p>\n\n\n\n<p>Vhodn\u00e9 jsou pak p\u0159edev\u0161\u00edm p\u0159i pr\u016fjmu hydrata\u010dn\u00ed n\u00e1poje (nap\u0159. ISO) nebo samoz\u0159ejm\u011b spr\u00e1vn\u00e9 l\u00e9ky. Ty si s sebou na dovolenou nikdy nezapome\u0148te zabalit. Pokud v\u00e1m ale va\u0161e z\u00e1soba nesta\u010d\u00ed, nakupte l\u00e9ky p\u0159\u00edmo na m\u00edst\u011b. L\u00e9k\u00e1rn\u00edci jsou na turisty s podobn\u00fdmi obt\u00ed\u017eemi zvykl\u00ed a jist\u011b v\u00e1m r\u00e1di porad\u00ed.<\/p>\n\n\n\n<p>P\u0159i probl\u00e9mech s Faraonovou pomstou vsa\u010fte na klasick\u00e9 \u017eivo\u010di\u0161n\u00e9 uhl\u00ed, p\u0159\u00edznaky onemocn\u011bn\u00ed m\u016f\u017ee sn\u00ed\u017eit i Imodium, Smecta, Tasectan, Endiaron \u010di na l\u00e9k na p\u0159edpis Ercefuryl. A pokud na v\u00e1s nic z v\u00fd\u0161e uveden\u00e9ho nezb\u00edr\u00e1, zajd\u011bte do l\u00e9k\u00e1rny pro l\u00e9k s n\u00e1zvem Antinal, kter\u00fd hledejte na krabi\u010dce \u017elut\u00e9 barvy s modr\u00fdm pruhem a je\u017e \u00fadajn\u011b zab\u00edr\u00e1 velmi rychle, d\u00e1le Diax nebo Drotazid.<\/p>\n\n\n\n<p><strong>TIP<\/strong>: P\u0159ipravte si dom\u00e1c\u00ed elektrolyty! Pokud chcete b\u00fdt opravdu d\u016fsledn\u00ed, p\u0159ipravte si vlastn\u00ed elektrolytick\u00fd n\u00e1poj proti pr\u016fjmu a dehydrataci. Sta\u010d\u00ed, kdy\u017e v litru vody sm\u00edch\u00e1te 2 l\u017ei\u010dky cukru\/medu, 1\/4 l\u017ei\u010dky chloridu sodn\u00e9ho a uhli\u010ditanu sodn\u00e9ho a p\u0159id\u00e1te je\u0161t\u011b rozma\u010dkan\u00fd ban\u00e1n nebo p\u016fl \u0161\u00e1lku pomeran\u010dov\u00e9ho d\u017eusu.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"668\" src=\"https:\/\/www.tui.cz\/blog\/wp-content\/uploads\/2025\/06\/PHOTO6-1.jpg\" alt=\"Loup\u00e1n\u00ed ovoce\" class=\"wp-image-8966\" title=\"\" srcset=\"https:\/\/www.tui.cz\/blog\/wp-content\/uploads\/2025\/06\/PHOTO6-1.jpg 1000w, https:\/\/www.tui.cz\/blog\/wp-content\/uploads\/2025\/06\/PHOTO6-1-600x401.jpg 600w, https:\/\/www.tui.cz\/blog\/wp-content\/uploads\/2025\/06\/PHOTO6-1-768x513.jpg 768w, https:\/\/www.tui.cz\/blog\/wp-content\/uploads\/2025\/06\/PHOTO6-1-585x391.jpg 585w, https:\/\/www.tui.cz\/blog\/wp-content\/uploads\/2025\/06\/PHOTO6-1-263x175.jpg 263w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Jak se vyhnout Faraonov\u011b pomst\u011b na dovolen\u00e9?<\/strong><\/h2>\n\n\n\n<p>A jak se nemoci, p\u0159i n\u00ed\u017e str\u00e1v\u00edte dovolenou na z\u00e1chod\u011b, vyhnout? Pr\u016fjem v\u00e1s m\u016f\u017ee minout, pokud dodr\u017e\u00edte preventivn\u00ed opat\u0159en\u00ed. D\u016fsledn\u011b dodr\u017eujte hygienu, d\u016fkladn\u011b si myjte ruce a pou\u017e\u00edvejte dezinfek\u010dn\u00ed gel. Nepou\u017e\u00edvejte vodu z kohoutku, a to ani k \u010di\u0161t\u011bn\u00ed zub\u016f nebo om\u00fdv\u00e1n\u00ed potravin, vyh\u00fdbejte se konzumaci n\u00e1poj\u016f s ledem. Konzumujte jen d\u016fkladn\u011b tepeln\u011b upraven\u00e9 potraviny nebo potraviny, je\u017e jsou uzav\u0159eny \u010di se daj\u00ed oloupat. P\u0159i objedn\u00e1v\u00e1n\u00ed pit\u00ed v restaurac\u00edch po\u017eadujte n\u00e1poje, kter\u00e9 jsou v origin\u00e1ln\u00ed neotev\u0159en\u00e9 lahvi.<\/p>\n\n\n\n<p>Vyhn\u011bte se jak koup\u00e1n\u00ed ve stojat\u00e9 \u010di zne\u010di\u0161t\u011bn\u00e9 vod\u011b, tak tomu, aby se v\u00e1m jak\u00e1koliv voda (t\u0159eba i z baz\u00e9nu) dostala do \u00fast. V kombinaci se sp\u00e1len\u00edm a p\u0159eh\u0159\u00edv\u00e1n\u00edm na slun\u00ed\u010dku se pr\u016fjem m\u016f\u017ee dostavit raz dva.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Prevence p\u0159ed cestou<\/strong><\/h3>\n\n\n\n<p>Pro v\u00e1\u0161 klid a dovolenou bez probl\u00e9m\u016f se na boj s Faraonovou pomstou p\u0159ipravte u\u017e doma. Zjist\u011bte si, zda ve va\u0161\u00ed destinaci hroz\u00ed zv\u00fd\u0161en\u00e9 riziko onemocn\u011bn\u00ed, p\u0159\u00edpadn\u011b kde a za kolik si m\u016f\u017eete na m\u00edst\u011b po\u0159\u00eddit balenou vodu.<\/p>\n\n\n\n<p>Soust\u0159e\u010fte se na zlep\u0161en\u00ed imunity a st\u0159evn\u00edho mikrobiomu. P\u0159ed cestou do j\u00eddeln\u00ed\u010dku za\u0159a\u010fte probiotika a prebiotika ve form\u011b kapsl\u00ed, \u00fa\u010dinn\u00e1 je tak\u00e9 konzumace jogurt\u016f, kef\u00edru a dal\u0161\u00edch kysan\u00fdch v\u00fdrobk\u016f. Nezapome\u0148te si s sebou zabalit dostatek dezinfekce, l\u00e9ky (doporu\u010duje se pr\u00e1v\u011b Antinal) a probiotika. Nezapome\u0148te si tak\u00e9 z\u0159\u00eddit cestovn\u00ed poji\u0161t\u011bn\u00ed, kter\u00e9 se zrovna do Egypta a dal\u0161\u00edch zem\u00ed n\u00e1chyln\u00fdch na Faraonovu pomstu opravdu vyplat\u00ed.<\/p>\n\n\n\n<p><strong>V\u011aD\u011aLI JSTE?:<\/strong> P\u0159esto\u017ee p\u0159i cest\u011b do Egypta nen\u00ed povinn\u00e9 \u017e\u00e1dn\u00e9 o\u010dkov\u00e1n\u00ed, p\u0159ed Faraonovou pomstou v\u00e1s m\u016f\u017ee ochr\u00e1nit vakc\u00edna Dukoral. Jedn\u00e1 se o o\u010dkov\u00e1n\u00ed proti chole\u0159e, kter\u00e9 chr\u00e1n\u00ed p\u0159ed t\u011b\u017e\u0161\u00edmi formami cestovatelsk\u00e9ho pr\u016fjmu.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"501\" src=\"https:\/\/www.tui.cz\/blog\/wp-content\/uploads\/2025\/06\/PHOTO7.jpg\" alt=\"Chr\u00e1m Karnak, Egypt\" class=\"wp-image-8967\" title=\"\" srcset=\"https:\/\/www.tui.cz\/blog\/wp-content\/uploads\/2025\/06\/PHOTO7.jpg 1000w, https:\/\/www.tui.cz\/blog\/wp-content\/uploads\/2025\/06\/PHOTO7-600x301.jpg 600w, https:\/\/www.tui.cz\/blog\/wp-content\/uploads\/2025\/06\/PHOTO7-768x385.jpg 768w, https:\/\/www.tui.cz\/blog\/wp-content\/uploads\/2025\/06\/PHOTO7-585x293.jpg 585w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>S TUI do Egypta na v\u00e1s faraonova pomsta nem\u016f\u017ee<\/strong><\/h2>\n\n\n\n<p>Pokud si d\u00e1te pozor na v\u0161echno, co jsme v\u00fd\u0161e vypsali, nemus\u00ed v\u00e1s b\u011bhem dovolen\u00e9 ani po n\u00e1vratu su\u017eovat \u017e\u00e1dn\u00fd faraon ani jeho kletba. U\u017e se vid\u00edte, jak na egyptsk\u00e9 pl\u00e1\u017ei u\u017e\u00edv\u00e1te slun\u00ed\u010dka? Sbalte kufry a probiotika,<a href=\"https:\/\/www.tui.cz\/\"> vyberte si z nab\u00eddky TUI<\/a> perfektn\u00ed z\u00e1jezd a vyra\u017ete objevovat okouzluj\u00edc\u00ed Egypt!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">LID\u00c9 SE TAK\u00c9 PTAJ\u00cd:<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Jak se vyhnout faraonov\u011b pomst\u011b?<\/h3>\n\n\n\n<p>Abyste nemoci p\u0159ede\u0161li, dodr\u017eujte preventivn\u00ed opat\u0159en\u00ed<strong>: <\/strong>Pijte jen balenou \u010di p\u0159eva\u0159enou vodu; Nejezte rizikov\u00e9 potraviny, jako jsou \u0161patn\u011b tepeln\u011b upraven\u00e9 pokrmy \u010di ovoce a zelenina, kter\u00e9 si nem\u016f\u017eete oloupat sami; Dodr\u017eujte p\u0159\u00edsnou hygienu; U\u017e\u00edvejte p\u0159ed cestou i b\u011bhem dovolen\u00e9 probiotika; M\u011bjte u sebe z\u00e1kladn\u00ed l\u00e9ky.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Co j\u00edst p\u0159i faraonov\u011b pomst\u011b?<\/h3>\n\n\n\n<p>P\u0159i faraonov\u011b pomst\u011b jezte potraviny zahu\u0161\u0165uj\u00edc\u00ed tr\u00e1veninu ve st\u0159evech, jako je strouhan\u00e9 jablko va\u0159en\u00e1 mrkev, rozma\u010dkan\u00fd ban\u00e1n nebo ovesn\u00e9 vlo\u010dky \u010di ln\u011bn\u00e9 sem\u00ednko. Vsadit m\u016f\u017eete i na such\u00e9 pe\u010divo \u010di pol\u00e9vku z v\u00fdvaru.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Jak prob\u00edh\u00e1 faraonova pomsta?<\/h3>\n\n\n\n<p>Nemoc trv\u00e1 cca 2 a\u017e 5 dn\u00ed a projevuje se nevolnost\u00ed, siln\u00fdm pr\u016fjmem, bolest\u00ed b\u0159icha, p\u0159\u00edpadn\u011b teplotou.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dovolen\u00e1 v Egypt\u011b, to je evergreen, kter\u00fd by m\u011bl alespo\u0148 jednou za \u017eivot pro\u017e\u00edt snad ka\u017ed\u00fd. Jedn\u00edm ze stra\u0161\u00e1k\u016f, kter\u00fd v\u00e1s ale m\u016f\u017ee na dovolen\u00e9 v t\u00e9to zemi potr\u00e1pit, je&hellip;<\/p>\n","protected":false},"author":49,"featured_media":8968,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[182,29],"tags":[],"class_list":["post-8960","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cestovani","category-poradenstvi"],"home_img_url":"https:\/\/www.tui.cz\/blog\/wp-content\/uploads\/2025\/06\/PHOTOMAIN-1-585x390.jpg","home_img_alt":"Me\u0161ita Madrasa, K\u00e1hira","_links":{"self":[{"href":"https:\/\/www.tui.cz\/blog\/wp-json\/wp\/v2\/posts\/8960","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tui.cz\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tui.cz\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tui.cz\/blog\/wp-json\/wp\/v2\/users\/49"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tui.cz\/blog\/wp-json\/wp\/v2\/comments?post=8960"}],"version-history":[{"count":1,"href":"https:\/\/www.tui.cz\/blog\/wp-json\/wp\/v2\/posts\/8960\/revisions"}],"predecessor-version":[{"id":8969,"href":"https:\/\/www.tui.cz\/blog\/wp-json\/wp\/v2\/posts\/8960\/revisions\/8969"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tui.cz\/blog\/wp-json\/wp\/v2\/media\/8968"}],"wp:attachment":[{"href":"https:\/\/www.tui.cz\/blog\/wp-json\/wp\/v2\/media?parent=8960"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tui.cz\/blog\/wp-json\/wp\/v2\/categories?post=8960"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tui.cz\/blog\/wp-json\/wp\/v2\/tags?post=8960"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}